Myotherapy | Deep Tissue Massage | Sports Massage


Have you ever felt that conventional massage and physio aren’t giving you the relief or results that you’re seeking? Performance Plus Myotherapy may just be the solution that you’ve been looking for. Steve can help get your body realigned, reduce inflammation, and remove those aches and pains. He can also help get you back to that active life you love.

With over 10 years’ experience Steve has found that much of the aches and pains that many people experience, weather they’re an athlete or not, is not necessarily joint or muscle tension or inflammation, but rather tightness of the fascia tissue. This is the connective tissue that surrounds all our muscles and organs.  It basically shapes every part of our body and plays a significant role in the functionality of our bodies.

Very little was known about how the fascia tissue interacted with the rest of the body until more recently.  Over the past few years, research has shown us that if we can keep our fascia relaxed and elastic as possible this goes a long way in reducing the onset of muscle and or joint complaints.   Unlike other treatments, such as remedial massage or physiotherapy, myotherapy specifically targets fascia tissue release.

Using various supportive techniques, Steve at Performance Plus Myotherapy Knox will investigate your individual situation and devise a specific protocol to ensure that your problem area is identified and the appropriate plan is put in place to relieve and remove the pain you’re experiencing

Steve has worked with elite athletes across a variety of sports. From players at Hawthorn Football Club, V8 Supercar drivers James Courtney, Garth Tander & Russell Ingall and ultra-endurance runner Isobel Ross, Steve’s storehouse of knowledge and intuition allows him to adopt to how you and your body are feeling. His experience with such athletes has enhanced his skill set and reputation within the health industry.

Give Steve at Performance Plus Personal Training & Massage a call today on 0416 230 767 today to book in your myotherapy appointment. Steve also offers personal training services as well as remedial massage. Be sure to ask him more about these during your visit.

Contact Steve at Performance Plus today to learn more about how he can help you achieve your health & fitness goals.


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