Myotherapy: What It Is & It’s Benefits

Myotherapy is an alternative medicine that uses massage and other manual techniques to relieve muscle pain and stiffness. According to proponents, myotherapy can help to improve range of motion, increase circulation, and reduce stress. Myotherapy is gaining popularity in Australia as a treatment for chronic pain, headaches, and fibromyalgia, among other conditions. Those interested in trying myotherapy should consult with a qualified practitioner to ensure that they receive the safest and most effective treatment possible.

What is the difference between myotherapy and massage?

When it comes to relaxation and pain relief, there are a variety of different therapies to choose from. Two of the most popular options are myotherapy and remedial massage. But what exactly is the difference between these two treatments?
Myotherapy is a manual therapy that uses techniques such as trigger point therapy and dry needling to release muscle tension and pain. Myotherapists are also trained to treat headaches, TMJ disorders, and carpal tunnel syndrome. On the other hand, massage is a more general term that can refer to various techniques. For example, Swedish massage is one of the most popular types of massage, and it uses long strokes and kneading to relax muscles and promote circulation. Deep tissue massage is another popular type that targets the deep muscles and connective tissue.

What is the difference between myotherapy and physiotherapy?

The main difference between myotherapy and physiotherapy is that myotherapy is a massage therapy that focuses on treating muscle pain. In contrast, physiotherapy is a physical therapy that helps people with injuries, disabilities, or chronic conditions improve their movement and function. Myotherapists use massage techniques to relieve pain and tension in the muscles. In contrast, physiotherapists use a variety of treatments, such as exercises, electrical stimulation, and ultrasound, to improve movement and function. Myotherapy is often recommended for people with chronic muscle pain, while physiotherapy is often recommended for people who have been injured or who have a disability. However, there is some overlap between the two therapies, and many physiotherapists also offer myotherapy services.

The Fascia – What is it, and why does it matter?

The fascia is a thin layer of connective tissue surrounding and supporting the muscles. It plays a vital role in a range of motion, circulation, and pain relief, and massage therapy can be an effective way to loosen up the fascia and improve overall health.

Fascia Tissue Release

There are a lot of talks these days about fascia tissue release. Fascia is the connective tissue surrounding our muscles, bones, and organs. It’s kind of like the “glue” that holds everything together. When this tissue becomes tight or restricted, it can cause pain and discomfort. Fascia tissue release is a therapy that helps release these restrictions, allowing the tissue to move more freely. This can help to reduce pain and improve mobility.
Different techniques can be used for fascia tissue release. For example, some therapists use their hands to apply pressure and release the restrictions. Others use tools such as rollers or balls. There is also a type of therapy called myofascial release, which uses gentle pressure and slow movement to release the fascia. This type of therapy is often used for people who have fibromyalgia or chronic pain.

Myotherapy And Why You Need It

There are many benefits to myotherapy, and why it is so popular.

Some of the main benefits include:
– Relief from pain: Myotherapy can help relieve pain in various parts of the body. This is especially helpful for those who suffer from chronic pain.
– Improved mobility: Myotherapy can help improve mobility and flexibility, which is essential for those who want to stay active.
– Better circulation: Myotherapy can help improve blood circulation, essential for overall health.
– Enhanced performance: Myotherapy can help athletes achieve better performance by helping to improve their mobility and flexibility.
There are many other benefits to myotherapy, so it is so popular. If you are looking for relief from pain, improved mobility, or better circulation, myotherapy may be the right choice.


Contact Steve at Performance Plus today to learn more about how he can help you achieve your health & fitness goals.