Personal Training | Strength & Conditioning | Fitness Knox


Have you ever felt that you let your own health and well-being behind while taking care of everyone else’s needs or that you need the accountability that personal training can give to keep you on track to reach your health and fitness goals?

Well you’re not alone, and the simple truth is that if you want to be all that you can for those that you love, you must find the time to take care of you first. In fact, your health and well being is essential to you being able to help others.

As one of Knox’s leading personal trainers I’ve found that when you have the support and encouragement of a skilled and well versed trainer you are more likely yo stick to your training, achieve your goals and be a happier and healthier person in general… isn’t that worth the investment in YOU?

Having personally trained over 500 athlete’s, mum’s and dad’s, workers and young adults I have been proactively supporting and encouraging the Knox community to get active, improve their health, lose weight and become more confident in themselves for more than 20 years.

As a junior athlete I represented Victoria at National Level athletics, I then spent a decade as a boundary umpire with Australia’s leading sport, the AFL. My passion for health and fitness steams from my childhood and I continue to strengthen my knowledge with advanced courses every that I can give my clients the very best training techniques and health strategies.

To give my clients the additional support they require and to be a more holistic trainer, I’m also a qualified myotherapist and remedial massage therapist, ensuring that all my clients are not only well trained, but their bodies recover so that they can continue to train hard and get the best results out of themselves.

Contact Steve at Performance Plus today to learn more about how he can help you achieve your health & fitness goals.


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